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Instructors

Schedule

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04/20/2026 - 04/26/2026
20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat 26 Sun
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
26 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ 101 Gi

7 - 8am
7:00am - 8:00am

BJJ 101 Gi

BYBruno Yamamoto
BJJ 101 Gi
Monday, April 20 · 7:00am - 8:00am
Instructors:
Bruno Yamamoto

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BJJ 101 Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 Gi

JTJason Tan
BJJ 101 Gi
Monday, April 20 · 12:00pm - 1:00pm
Instructors:
Jason Tan

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Kids Foundation BJJ Gi (All ages)

4:30 - 5:45pm
4:30pm - 5:45pm

Kids Foundation BJJ Gi (All ages)

JTJason Tan
Kids Foundation BJJ Gi (All ages)
Monday, April 20 · 4:30pm - 5:45pm
Instructors:
Jason Tan

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Kids Muay Thai - all levels

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Muay Thai - all levels

LMLuke Martindale
Kids Muay Thai - all levels
Monday, April 20 · 4:30pm - 5:30pm
Instructors:
Luke Martindale

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Foundation Womens BJJ Gi

5:30 - 6:30pm
5:30pm - 6:30pm

Foundation Womens BJJ Gi

KKaren Lord
Foundation Womens BJJ Gi
Monday, April 20 · 5:30pm - 6:30pm
Instructors:
Karen Lord

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Muay Thai 101

5:30 - 6:30pm
5:30pm - 6:30pm

Muay Thai 101

RDRosie Doseva
Muay Thai 101
Monday, April 20 · 5:30pm - 6:30pm
Instructors:
Rosie Doseva

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BJJ comp class No Gi

6 - 7:30pm
6:00pm - 7:30pm

BJJ comp class No Gi

JTJason Tan
BJJ comp class No Gi
Monday, April 20 · 6:00pm - 7:30pm
Instructors:
Jason Tan

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Advanced Muay Thai

6:30 - 8pm
6:30pm - 8:00pm

Advanced Muay Thai

PPeter Davies
Advanced Muay Thai
Monday, April 20 · 6:30pm - 8:00pm
Instructors:
Peter Davies

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Foundation BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation BJJ

EDEnrico De Mello KKaren Lord Enrico, Karen
Foundation BJJ
Monday, April 20 · 6:30pm - 7:30pm
Instructors:
Enrico De Mello Karen Lord

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BJJ 101 Gi

7:30 - 8:45pm
7:30pm - 8:45pm

BJJ 101 Gi

SRSean Rigby
BJJ 101 Gi
Monday, April 20 · 7:30pm - 8:45pm
Instructors:
Sean Rigby

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Foundation Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation Muay Thai

RDRosie Doseva
Foundation Muay Thai
Monday, April 20 · 7:30pm - 8:30pm
Instructors:
Rosie Doseva

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MMA 101

7:30 - 8:30pm
7:30pm - 8:30pm

MMA 101

CHConnor Hughes
MMA 101
Monday, April 20 · 7:30pm - 8:30pm
Instructors:
Connor Hughes

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Yoga

8:30 - 9pm
8:30pm - 9:00pm

Yoga

Yoga
Monday, April 20 · 8:30pm - 9:00pm

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BJJ 101 No Gi

7 - 8am
7:00am - 8:00am

BJJ 101 No Gi

GBGareth Bannister CRCallum Rowlands Gareth, Callum
BJJ 101 No Gi
Tuesday, April 21 · 7:00am - 8:00am
Instructors:
Gareth Bannister Callum Rowlands

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BJJ 101 No Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 No Gi

PZPat Zaborski
BJJ 101 No Gi
Tuesday, April 21 · 12:00pm - 1:00pm
Instructors:
Pat Zaborski

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Kids Foundation BJJ (Age 5 - 8)

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Foundation BJJ (Age 5 - 8)

MBMick Bowman
Kids Foundation BJJ (Age 5 - 8)
Tuesday, April 21 · 4:30pm - 5:30pm
Instructors:
Mick Bowman

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Kids Muay Thai - All levels and ages

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Muay Thai - All levels and ages

HRHarvey Roberts LMLuke Martindale Harvey, Luke
Kids Muay Thai - All levels and ages
Tuesday, April 21 · 4:30pm - 5:30pm
Instructors:
Harvey Roberts Luke Martindale

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Foundation BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Foundation BJJ

JLJP Lavelle DTDarren Torpey JP, Darren
Foundation BJJ
Tuesday, April 21 · 5:30pm - 6:30pm
Instructors:
JP Lavelle Darren Torpey

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Wrestling 101

5:30 - 6:30pm
5:30pm - 6:30pm

Wrestling 101

MBMick Bowman
Wrestling 101
Tuesday, April 21 · 5:30pm - 6:30pm
Instructors:
Mick Bowman

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BJJ 101 Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ 101 Gi

JMJohn McFarlane
BJJ 101 Gi
Tuesday, April 21 · 6:30pm - 7:30pm
Instructors:
John McFarlane

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Foundation Muay Thai

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation Muay Thai

HRHarvey Roberts
Foundation Muay Thai
Tuesday, April 21 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts

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Muay Thai 101

6:30 - 7:30pm
6:30pm - 7:30pm

Muay Thai 101

RDRosie Doseva
Muay Thai 101
Tuesday, April 21 · 6:30pm - 7:30pm
Instructors:
Rosie Doseva

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BJJ 201 No Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ 201 No Gi

JTJason Tan
BJJ 201 No Gi
Tuesday, April 21 · 7:30pm - 8:30pm
Instructors:
Jason Tan

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Muay Thai 101

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai 101

LMLuke Martindale
Muay Thai 101
Tuesday, April 21 · 7:30pm - 8:30pm
Instructors:
Luke Martindale

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Women Only Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Women Only Muay Thai

HMHelen Maguire
Women Only Muay Thai
Tuesday, April 21 · 7:30pm - 8:30pm
Instructors:
Helen Maguire

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BJJ 101 Gi

7 - 8am
7:00am - 8:00am

BJJ 101 Gi

BYBruno Yamamoto
BJJ 101 Gi
Wednesday, April 22 · 7:00am - 8:00am
Instructors:
Bruno Yamamoto

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MMA Grappling

10:30 - 11:45am
10:30am - 11:45am

MMA Grappling

JTJason Tan
MMA Grappling
Wednesday, April 22 · 10:30am - 11:45am
Instructors:
Jason Tan

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Muay Thai 101

11am - 12pm
11:00am - 12:00pm

Muay Thai 101

LMLuke Martindale
Muay Thai 101
Wednesday, April 22 · 11:00am - 12:00pm
Instructors:
Luke Martindale

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BJJ 101 Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 Gi

JLJP Lavelle
BJJ 101 Gi
Wednesday, April 22 · 12:00pm - 1:00pm
Instructors:
JP Lavelle

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Kids BJJ No Gi 101

4:30 - 5:45pm
4:30pm - 5:45pm

Kids BJJ No Gi 101

kkkieron kiffin
Kids BJJ No Gi 101
Wednesday, April 22 · 4:30pm - 5:45pm
Instructors:
kieron kiffin

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Kids Foundation BJJ No Gi (All ages)

4:30 - 5:45pm
4:30pm - 5:45pm

Kids Foundation BJJ No Gi (All ages)

kkkieron kiffin
Kids Foundation BJJ No Gi (All ages)
Wednesday, April 22 · 4:30pm - 5:45pm
Instructors:
kieron kiffin

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Muay Thai 101

5:30 - 6:30pm
5:30pm - 6:30pm

Muay Thai 101

HRHarvey Roberts
Muay Thai 101
Wednesday, April 22 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts

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BJJ Gi Comp Class

6 - 7:20pm
6:00pm - 7:20pm

BJJ Gi Comp Class

JTJason Tan
BJJ Gi Comp Class
Wednesday, April 22 · 6:00pm - 7:20pm
Instructors:
Jason Tan

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Advanced Muay Thai

6:30 - 8pm
6:30pm - 8:00pm

Advanced Muay Thai

PPeter Davies
Advanced Muay Thai
Wednesday, April 22 · 6:30pm - 8:00pm
Instructors:
Peter Davies

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Foundation BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation BJJ

EDEnrico De Mello JDJohnny Dash Enrico, Johnny
Foundation BJJ
Wednesday, April 22 · 6:30pm - 7:30pm
Instructors:
Enrico De Mello Johnny Dash

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MMA 101

6:30 - 7:30pm
6:30pm - 7:30pm

MMA 101

CHConnor Hughes
MMA 101
Wednesday, April 22 · 6:30pm - 7:30pm
Instructors:
Connor Hughes

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BJJ 101 No Gi

7:30 - 8:45pm
7:30pm - 8:45pm

BJJ 101 No Gi

PZPat Zaborski JDJohnny Dash Pat, Johnny
BJJ 101 No Gi
Wednesday, April 22 · 7:30pm - 8:45pm
Instructors:
Pat Zaborski Johnny Dash

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Foundation Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation Muay Thai

LDLucas Davies
Foundation Muay Thai
Wednesday, April 22 · 7:30pm - 8:30pm
Instructors:
Lucas Davies

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Foundation/101 Women's BJJ Gi

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation/101 Women's BJJ Gi

KKaren Lord
Foundation/101 Women's BJJ Gi
Wednesday, April 22 · 7:30pm - 8:30pm
Instructors:
Karen Lord

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BJJ 101 No Gi

7 - 8am
7:00am - 8:00am

BJJ 101 No Gi

CRCallum Rowlands
BJJ 101 No Gi
Thursday, April 23 · 7:00am - 8:00am
Instructors:
Callum Rowlands

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BJJ 101 No Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 No Gi

PZPat Zaborski
BJJ 101 No Gi
Thursday, April 23 · 12:00pm - 1:00pm
Instructors:
Pat Zaborski

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Kids BJJ Foundation (Age 9 - 14)

4:30 - 5:30pm
4:30pm - 5:30pm

Kids BJJ Foundation (Age 9 - 14)

JTJason Tan
Kids BJJ Foundation (Age 9 - 14)
Thursday, April 23 · 4:30pm - 5:30pm
Instructors:
Jason Tan

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Kids Muay Thai - All levels all ages

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Muay Thai - All levels all ages

HRHarvey Roberts TFTom Foran Harvey, Tom
Kids Muay Thai - All levels all ages
Thursday, April 23 · 4:30pm - 5:30pm
Instructors:
Harvey Roberts Tom Foran

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Foundation BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Foundation BJJ

JLJP Lavelle
Foundation BJJ
Thursday, April 23 · 5:30pm - 6:30pm
Instructors:
JP Lavelle

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Kids BJJ 101 (Age 9 - 14)

5:30 - 6:15pm
5:30pm - 6:15pm

Kids BJJ 101 (Age 9 - 14)

JTJason Tan
Kids BJJ 101 (Age 9 - 14)
Thursday, April 23 · 5:30pm - 6:15pm
Instructors:
Jason Tan

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MMA 101

5:30 - 6:30pm
5:30pm - 6:30pm

MMA 101

HRHarvey Roberts
MMA 101
Thursday, April 23 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts

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Muay Thai 101

6:30 - 7:30pm
6:30pm - 7:30pm

Muay Thai 101

HRHarvey Roberts
Muay Thai 101
Thursday, April 23 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts

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BJJ 101 Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ 101 Gi

JMJohn McFarlane
BJJ 101 Gi
Thursday, April 23 · 6:30pm - 7:30pm
Instructors:
John McFarlane

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Foundation Muay Thai

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation Muay Thai

LDLucas Davies
Foundation Muay Thai
Thursday, April 23 · 6:30pm - 7:30pm
Instructors:
Lucas Davies

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Women Only Muay Thai

6:30 - 7:30pm
6:30pm - 7:30pm

Women Only Muay Thai

HMHelen Maguire
Women Only Muay Thai
Thursday, April 23 · 6:30pm - 7:30pm
Instructors:
Helen Maguire

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BJJ 201 Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ 201 Gi

JTJason Tan
BJJ 201 Gi
Thursday, April 23 · 7:30pm - 8:30pm
Instructors:
Jason Tan

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Muay Thai 101

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai 101

LMLuke Martindale
Muay Thai 101
Thursday, April 23 · 7:30pm - 8:30pm
Instructors:
Luke Martindale

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BJJ 101 No Gi

7 - 8:15am
7:00am - 8:15am

BJJ 101 No Gi

BJJ 101 No Gi
Friday, April 24 · 7:00am - 8:15am

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BJJ 101 No Gi

10:30am - 12pm
10:30am - 12:00pm

BJJ 101 No Gi

WJWade Jennings
BJJ 101 No Gi
Friday, April 24 · 10:30am - 12:00pm
Instructors:
Wade Jennings

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BJJ 101 Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 Gi

JLJP Lavelle
BJJ 101 Gi
Friday, April 24 · 12:00pm - 1:00pm
Instructors:
JP Lavelle

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Kids BJJ 101

4:30 - 5:45pm 0 / 20
4:30pm - 5:45pm

Kids BJJ 101

Bookings: 0/20
JTJason Tan Book
Kids BJJ 101
Friday, April 24 · 4:30pm - 5:45pm
Instructors:
Jason Tan

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Book

Foundation Muay Thai

5:30 - 6:30pm 12 / 30
5:30pm - 6:30pm

Foundation Muay Thai

Bookings: 12/30
HRHarvey Roberts Book
Foundation Muay Thai
Friday, April 24 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts

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Book

BJJ No Gi 101

6 - 7:30pm 2 / 30
6:00pm - 7:30pm

BJJ No Gi 101

Bookings: 2/30
MBMick Bowman Book
BJJ No Gi 101
Friday, April 24 · 6:00pm - 7:30pm
Instructors:
Mick Bowman

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Book

Foundation BJJ

6 - 7pm 4 / 30
6:00pm - 7:00pm

Foundation BJJ

Bookings: 4/30
JHJack Hancock SPSte Parratt Jack, Ste Book
Foundation BJJ
Friday, April 24 · 6:00pm - 7:00pm
Instructors:
Jack Hancock Ste Parratt

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Book

Advanced Muay Thai

6:30 - 8pm
6:30pm - 8:00pm

Advanced Muay Thai

PPeter Davies
Advanced Muay Thai
Friday, April 24 · 6:30pm - 8:00pm
Instructors:
Peter Davies

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Muay Thai 101

6:30 - 7:30pm 1 / 25
6:30pm - 7:30pm

Muay Thai 101

Bookings: 1/25
HRHarvey Roberts Book
Muay Thai 101
Friday, April 24 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts

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Book

Kids Muay Thai - All levels

9 - 10am
9:00am - 10:00am

Kids Muay Thai - All levels

LMLuke Martindale
Kids Muay Thai - All levels
Saturday, April 25 · 9:00am - 10:00am
Instructors:
Luke Martindale

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kids no gi BJJ

9 - 10am 0 / 25
9:00am - 10:00am

kids no gi BJJ

Bookings: 0/25
SRSean Rigby kkkieron kiffin Sean, kieron Book
kids no gi BJJ
Saturday, April 25 · 9:00am - 10:00am
Instructors:
Sean Rigby kieron kiffin

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Book

BJJ Open Mat

9:30 - 11am 1 / 60
9:30am - 11:00am

BJJ Open Mat

Bookings: 1/60
Book
BJJ Open Mat
Saturday, April 25 · 9:30am - 11:00am

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Book

Foundation Muay Thai

10 - 11am 7 / 100
10:00am - 11:00am

Foundation Muay Thai

Bookings: 7/100
LDLucas Davies Book
Foundation Muay Thai
Saturday, April 25 · 10:00am - 11:00am
Instructors:
Lucas Davies

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Book

Kids MMA

10 - 11am 0 / 25
10:00am - 11:00am

Kids MMA

Bookings: 0/25
HRHarvey Roberts Book
Kids MMA
Saturday, April 25 · 10:00am - 11:00am
Instructors:
Harvey Roberts

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Book

Muay Thai 101

11am - 12pm 1 / 60
11:00am - 12:00pm

Muay Thai 101

Bookings: 1/60
LDLucas Davies Book
Muay Thai 101
Saturday, April 25 · 11:00am - 12:00pm
Instructors:
Lucas Davies

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Book

BJJ 101 Gi

10 - 11:30am 0 / 50
10:00am - 11:30am

BJJ 101 Gi

Bookings: 0/50
AJAnt Jones Book
BJJ 101 Gi
Sunday, April 26 · 10:00am - 11:30am
Instructors:
Ant Jones

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Book

BJJ 101 No Gi

12 - 1pm 0 / 30
12:00pm - 1:00pm

BJJ 101 No Gi

Bookings: 0/30
RMRam Mohseni Book
BJJ 101 No Gi
Sunday, April 26 · 12:00pm - 1:00pm
Instructors:
Ram Mohseni

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Book

Yoga

12 - 1pm 1 / 40
12:00pm - 1:00pm

Yoga

Bookings: 1/40
CGClaire Graham Book
Yoga
Sunday, April 26 · 12:00pm - 1:00pm
Instructors:
Claire Graham

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