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Instructors

Schedule

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02/23/2026 - 03/01/2026
23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat 1 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
1 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ 101 Gi

7 - 8am
7:00am - 8:00am

BJJ 101 Gi

BYBruno Yamamoto
BJJ 101 Gi
Monday, February 23 · 7:00am - 8:00am
Instructors:
Bruno Yamamoto

BJJ 101 Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 Gi

JTJason Tan
BJJ 101 Gi
Monday, February 23 · 12:00pm - 1:00pm
Instructors:
Jason Tan

Kids Foundation BJJ Gi (All ages)

4:30 - 5:45pm
4:30pm - 5:45pm

Kids Foundation BJJ Gi (All ages)

JTJason Tan
Kids Foundation BJJ Gi (All ages)
Monday, February 23 · 4:30pm - 5:45pm
Instructors:
Jason Tan

Kids Muay Thai - all levels

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Muay Thai - all levels

LMLuke Martindale
Kids Muay Thai - all levels
Monday, February 23 · 4:30pm - 5:30pm
Instructors:
Luke Martindale

BJJ Open Mat

5:30 - 7:30pm
5:30pm - 7:30pm

BJJ Open Mat

BJJ Open Mat
Monday, February 23 · 5:30pm - 7:30pm

Foundation Womens BJJ Gi

5:30 - 6:30pm
5:30pm - 6:30pm

Foundation Womens BJJ Gi

KKaren Lord
Foundation Womens BJJ Gi
Monday, February 23 · 5:30pm - 6:30pm
Instructors:
Karen Lord

Muay Thai 101

5:30 - 6:30pm
5:30pm - 6:30pm

Muay Thai 101

RDRosie Doseva
Muay Thai 101
Monday, February 23 · 5:30pm - 6:30pm
Instructors:
Rosie Doseva

BJJ comp class No Gi

6 - 7:30pm
6:00pm - 7:30pm

BJJ comp class No Gi

JTJason Tan
BJJ comp class No Gi
Monday, February 23 · 6:00pm - 7:30pm
Instructors:
Jason Tan

Advanced Muay Thai

6:30 - 8pm
6:30pm - 8:00pm

Advanced Muay Thai

PPeter Davies
Advanced Muay Thai
Monday, February 23 · 6:30pm - 8:00pm
Instructors:
Peter Davies

Foundation BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation BJJ

EDEnrico De Mello KKaren Lord Enrico, Karen
Foundation BJJ
Monday, February 23 · 6:30pm - 7:30pm
Instructors:
Enrico De Mello Karen Lord

Muay Thai All Levels

6:30 - 7:30pm
6:30pm - 7:30pm

Muay Thai All Levels

LMLuke Martindale
Muay Thai All Levels
Monday, February 23 · 6:30pm - 7:30pm
Instructors:
Luke Martindale

BJJ 101 Gi

7:30 - 8:45pm
7:30pm - 8:45pm

BJJ 101 Gi

SRSean Rigby
BJJ 101 Gi
Monday, February 23 · 7:30pm - 8:45pm
Instructors:
Sean Rigby

Foundation Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation Muay Thai

RDRosie Doseva
Foundation Muay Thai
Monday, February 23 · 7:30pm - 8:30pm
Instructors:
Rosie Doseva

MMA 101

7:30 - 8:30pm
7:30pm - 8:30pm

MMA 101

CHConnor Hughes
MMA 101
Monday, February 23 · 7:30pm - 8:30pm
Instructors:
Connor Hughes

Yoga

8:30 - 9pm
8:30pm - 9:00pm

Yoga

Yoga
Monday, February 23 · 8:30pm - 9:00pm

BJJ 101 No Gi

7 - 8am
7:00am - 8:00am

BJJ 101 No Gi

GBGareth Bannister CRCallum Rowlands Gareth, Callum
BJJ 101 No Gi
Tuesday, February 24 · 7:00am - 8:00am
Instructors:
Gareth Bannister Callum Rowlands

BJJ 101 No Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 No Gi

PZPat Zaborski
BJJ 101 No Gi
Tuesday, February 24 · 12:00pm - 1:00pm
Instructors:
Pat Zaborski

Kids Foundation BJJ (Age 5 - 8)

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Foundation BJJ (Age 5 - 8)

MBMick Bowman
Kids Foundation BJJ (Age 5 - 8)
Tuesday, February 24 · 4:30pm - 5:30pm
Instructors:
Mick Bowman

Kids Muay Thai - All levels and ages

4:30 - 5:30pm
4:30pm - 5:30pm

Kids Muay Thai - All levels and ages

HRHarvey Roberts TFTom Foran Harvey, Tom
Kids Muay Thai - All levels and ages
Tuesday, February 24 · 4:30pm - 5:30pm
Instructors:
Harvey Roberts Tom Foran

Foundation BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Foundation BJJ

JLJP Lavelle DTDarren Torpey JP, Darren
Foundation BJJ
Tuesday, February 24 · 5:30pm - 6:30pm
Instructors:
JP Lavelle Darren Torpey

Wrestling 101

5:30 - 6:30pm
5:30pm - 6:30pm

Wrestling 101

MBMick Bowman
Wrestling 101
Tuesday, February 24 · 5:30pm - 6:30pm
Instructors:
Mick Bowman

BJJ 101 Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ 101 Gi

JMJohn McFarlane
BJJ 101 Gi
Tuesday, February 24 · 6:30pm - 7:30pm
Instructors:
John McFarlane

Foundation Muay Thai

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation Muay Thai

HRHarvey Roberts
Foundation Muay Thai
Tuesday, February 24 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts

Muay Thai 101

6:30 - 7:30pm
6:30pm - 7:30pm

Muay Thai 101

RDRosie Doseva
Muay Thai 101
Tuesday, February 24 · 6:30pm - 7:30pm
Instructors:
Rosie Doseva

BJJ 201 No Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ 201 No Gi

JTJason Tan
BJJ 201 No Gi
Tuesday, February 24 · 7:30pm - 8:30pm
Instructors:
Jason Tan

Muay Thai 101

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai 101

LMLuke Martindale
Muay Thai 101
Tuesday, February 24 · 7:30pm - 8:30pm
Instructors:
Luke Martindale

Women Only Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Women Only Muay Thai

HMHelen Maguire
Women Only Muay Thai
Tuesday, February 24 · 7:30pm - 8:30pm
Instructors:
Helen Maguire

BJJ 101 Gi

7 - 8am
7:00am - 8:00am

BJJ 101 Gi

BYBruno Yamamoto
BJJ 101 Gi
Wednesday, February 25 · 7:00am - 8:00am
Instructors:
Bruno Yamamoto

MMA Grappling

10:30 - 11:45am
10:30am - 11:45am

MMA Grappling

JTJason Tan
MMA Grappling
Wednesday, February 25 · 10:30am - 11:45am
Instructors:
Jason Tan

Muay Thai 101

11am - 12pm
11:00am - 12:00pm

Muay Thai 101

LMLuke Martindale
Muay Thai 101
Wednesday, February 25 · 11:00am - 12:00pm
Instructors:
Luke Martindale

BJJ 101 Gi

12 - 1pm
12:00pm - 1:00pm

BJJ 101 Gi

JLJP Lavelle
BJJ 101 Gi
Wednesday, February 25 · 12:00pm - 1:00pm
Instructors:
JP Lavelle

Kids BJJ No Gi 101

4:30 - 5:45pm
4:30pm - 5:45pm

Kids BJJ No Gi 101

kkkieron kiffin
Kids BJJ No Gi 101
Wednesday, February 25 · 4:30pm - 5:45pm
Instructors:
kieron kiffin

Kids Foundation BJJ No Gi (All ages)

4:30 - 5:45pm
4:30pm - 5:45pm

Kids Foundation BJJ No Gi (All ages)

kkkieron kiffin
Kids Foundation BJJ No Gi (All ages)
Wednesday, February 25 · 4:30pm - 5:45pm
Instructors:
kieron kiffin

Muay Thai 101

5:30 - 6:30pm
5:30pm - 6:30pm

Muay Thai 101

HRHarvey Roberts
Muay Thai 101
Wednesday, February 25 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts

BJJ Gi Comp Class

6 - 7:20pm
6:00pm - 7:20pm

BJJ Gi Comp Class

JTJason Tan
BJJ Gi Comp Class
Wednesday, February 25 · 6:00pm - 7:20pm
Instructors:
Jason Tan

Advanced Muay Thai

6:30 - 8pm
6:30pm - 8:00pm

Advanced Muay Thai

PPeter Davies
Advanced Muay Thai
Wednesday, February 25 · 6:30pm - 8:00pm
Instructors:
Peter Davies

Foundation BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Foundation BJJ

EDEnrico De Mello JDJohnny Dash Enrico, Johnny
Foundation BJJ
Wednesday, February 25 · 6:30pm - 7:30pm
Instructors:
Enrico De Mello Johnny Dash

MMA 101

6:30 - 7:30pm
6:30pm - 7:30pm

MMA 101

CHConnor Hughes
MMA 101
Wednesday, February 25 · 6:30pm - 7:30pm
Instructors:
Connor Hughes

BJJ 101 No Gi

7:30 - 8:45pm
7:30pm - 8:45pm

BJJ 101 No Gi

PZPat Zaborski JDJohnny Dash Pat, Johnny
BJJ 101 No Gi
Wednesday, February 25 · 7:30pm - 8:45pm
Instructors:
Pat Zaborski Johnny Dash

Foundation Muay Thai

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation Muay Thai

LDLucas Davies
Foundation Muay Thai
Wednesday, February 25 · 7:30pm - 8:30pm
Instructors:
Lucas Davies

Foundation/101 Women's BJJ Gi

7:30 - 8:30pm
7:30pm - 8:30pm

Foundation/101 Women's BJJ Gi

KKaren Lord
Foundation/101 Women's BJJ Gi
Wednesday, February 25 · 7:30pm - 8:30pm
Instructors:
Karen Lord

BJJ 101 No Gi

7 - 8am 0 / 20
7:00am - 8:00am

BJJ 101 No Gi

Bookings: 0/20
CRCallum Rowlands Book
BJJ 101 No Gi
Thursday, February 26 · 7:00am - 8:00am
Instructors:
Callum Rowlands
Book

BJJ 101 No Gi

12 - 1pm 0 / 50
12:00pm - 1:00pm

BJJ 101 No Gi

Bookings: 0/50
PZPat Zaborski Book
BJJ 101 No Gi
Thursday, February 26 · 12:00pm - 1:00pm
Instructors:
Pat Zaborski
Book

Kids BJJ Foundation (Age 9 - 14)

4:30 - 5:30pm 3 / 30
4:30pm - 5:30pm

Kids BJJ Foundation (Age 9 - 14)

Bookings: 3/30
JTJason Tan Book
Kids BJJ Foundation (Age 9 - 14)
Thursday, February 26 · 4:30pm - 5:30pm
Instructors:
Jason Tan
Book

Kids Muay Thai - All levels all ages

4:30 - 5:30pm 0 / 30
4:30pm - 5:30pm

Kids Muay Thai - All levels all ages

Bookings: 0/30
HRHarvey Roberts TFTom Foran Harvey, Tom Book
Kids Muay Thai - All levels all ages
Thursday, February 26 · 4:30pm - 5:30pm
Instructors:
Harvey Roberts Tom Foran
Book

Foundation BJJ

5:30 - 6:30pm 8 / 35
5:30pm - 6:30pm

Foundation BJJ

Bookings: 8/35
JLJP Lavelle Book
Foundation BJJ
Thursday, February 26 · 5:30pm - 6:30pm
Instructors:
JP Lavelle
Book

Kids BJJ 101 (Age 9 - 14)

5:30 - 6:15pm 0 / 30
5:30pm - 6:15pm

Kids BJJ 101 (Age 9 - 14)

Bookings: 0/30
JTJason Tan Book
Kids BJJ 101 (Age 9 - 14)
Thursday, February 26 · 5:30pm - 6:15pm
Instructors:
Jason Tan
Book

MMA 101

5:30 - 6:30pm 0 / 25
5:30pm - 6:30pm

MMA 101

Bookings: 0/25
HRHarvey Roberts Book
MMA 101
Thursday, February 26 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts
Book

Muay Thai 101

6:30 - 7:30pm 0 / 30
6:30pm - 7:30pm

Muay Thai 101

Bookings: 0/30
HRHarvey Roberts Book
Muay Thai 101
Thursday, February 26 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts
Book

BJJ 101 Gi

6:30 - 7:30pm 2 / 40
6:30pm - 7:30pm

BJJ 101 Gi

Bookings: 2/40
JMJohn McFarlane Book
BJJ 101 Gi
Thursday, February 26 · 6:30pm - 7:30pm
Instructors:
John McFarlane
Book

Foundation Muay Thai

6:30 - 7:30pm 13 / 30
6:30pm - 7:30pm

Foundation Muay Thai

Bookings: 13/30
LDLucas Davies Book
Foundation Muay Thai
Thursday, February 26 · 6:30pm - 7:30pm
Instructors:
Lucas Davies
Book

Women Only Muay Thai

6:30 - 7:30pm 5 / 30
6:30pm - 7:30pm

Women Only Muay Thai

Bookings: 5/30
HMHelen Maguire Book
Women Only Muay Thai
Thursday, February 26 · 6:30pm - 7:30pm
Instructors:
Helen Maguire
Book

BJJ 201 Gi

7:30 - 8:30pm 0 / 30
7:30pm - 8:30pm

BJJ 201 Gi

Bookings: 0/30
JTJason Tan Book
BJJ 201 Gi
Thursday, February 26 · 7:30pm - 8:30pm
Instructors:
Jason Tan
Book

Muay Thai 101

7:30 - 8:30pm 0 / 30
7:30pm - 8:30pm

Muay Thai 101

Bookings: 0/30
LMLuke Martindale Book
Muay Thai 101
Thursday, February 26 · 7:30pm - 8:30pm
Instructors:
Luke Martindale
Book

BJJ 101 No Gi

7 - 8:15am 0 / 30
7:00am - 8:15am

BJJ 101 No Gi

Bookings: 0/30
Book
BJJ 101 No Gi
Friday, February 27 · 7:00am - 8:15am
Book

BJJ 101 No Gi

10:30am - 12pm 0
10:30am - 12:00pm

BJJ 101 No Gi

Bookings: 0
WJWade Jennings
BJJ 101 No Gi
Friday, February 27 · 10:30am - 12:00pm
Instructors:
Wade Jennings

BJJ 101 Gi

12 - 1pm 0 / 50
12:00pm - 1:00pm

BJJ 101 Gi

Bookings: 0/50
JLJP Lavelle Book
BJJ 101 Gi
Friday, February 27 · 12:00pm - 1:00pm
Instructors:
JP Lavelle
Book

Kids BJJ 101

4:30 - 5:45pm 0 / 20
4:30pm - 5:45pm

Kids BJJ 101

Bookings: 0/20
JTJason Tan Book
Kids BJJ 101
Friday, February 27 · 4:30pm - 5:45pm
Instructors:
Jason Tan
Book

Foundation Muay Thai

5:30 - 6:30pm 5 / 30
5:30pm - 6:30pm

Foundation Muay Thai

Bookings: 5/30
HRHarvey Roberts Book
Foundation Muay Thai
Friday, February 27 · 5:30pm - 6:30pm
Instructors:
Harvey Roberts
Book

BJJ No Gi 101

6 - 7:30pm 1 / 30
6:00pm - 7:30pm

BJJ No Gi 101

Bookings: 1/30
MBMick Bowman Book
BJJ No Gi 101
Friday, February 27 · 6:00pm - 7:30pm
Instructors:
Mick Bowman
Book

Foundation BJJ

6 - 7pm 5 / 30
6:00pm - 7:00pm

Foundation BJJ

Bookings: 5/30
JHJack Hancock SPSte Parratt Jack, Ste Book
Foundation BJJ
Friday, February 27 · 6:00pm - 7:00pm
Instructors:
Jack Hancock Ste Parratt
Book

Advanced Muay Thai

6:30 - 8pm 0 / 10
6:30pm - 8:00pm

Advanced Muay Thai

Bookings: 0/10
PPeter Davies
Advanced Muay Thai
Friday, February 27 · 6:30pm - 8:00pm
Instructors:
Peter Davies

Muay Thai 101

6:30 - 7:30pm 0 / 25
6:30pm - 7:30pm

Muay Thai 101

Bookings: 0/25
HRHarvey Roberts Book
Muay Thai 101
Friday, February 27 · 6:30pm - 7:30pm
Instructors:
Harvey Roberts
Book

Kids Muay Thai - All levels

9 - 10am 0
9:00am - 10:00am

Kids Muay Thai - All levels

Bookings: 0
LMLuke Martindale
Kids Muay Thai - All levels
Saturday, February 28 · 9:00am - 10:00am
Instructors:
Luke Martindale

kids no gi BJJ

9 - 10am 0 / 25
9:00am - 10:00am

kids no gi BJJ

Bookings: 0/25
SRSean Rigby kkkieron kiffin Sean, kieron Book
kids no gi BJJ
Saturday, February 28 · 9:00am - 10:00am
Instructors:
Sean Rigby kieron kiffin
Book

BJJ Open Mat

9:30 - 11am 0 / 60
9:30am - 11:00am

BJJ Open Mat

Bookings: 0/60
Book
BJJ Open Mat
Saturday, February 28 · 9:30am - 11:00am
Book

Foundation Muay Thai

10 - 11am 4 / 100
10:00am - 11:00am

Foundation Muay Thai

Bookings: 4/100
LDLucas Davies Book
Foundation Muay Thai
Saturday, February 28 · 10:00am - 11:00am
Instructors:
Lucas Davies
Book

Kids MMA

10 - 11am 1 / 25
10:00am - 11:00am

Kids MMA

Bookings: 1/25
HRHarvey Roberts Book
Kids MMA
Saturday, February 28 · 10:00am - 11:00am
Instructors:
Harvey Roberts
Book

Muay Thai 101

11am - 12pm 1 / 60
11:00am - 12:00pm

Muay Thai 101

Bookings: 1/60
LDLucas Davies Book
Muay Thai 101
Saturday, February 28 · 11:00am - 12:00pm
Instructors:
Lucas Davies
Book

BJJ 101 Gi

10 - 11:30am 1 / 50
10:00am - 11:30am

BJJ 101 Gi

Bookings: 1/50
AJAnt Jones Book
BJJ 101 Gi
Sunday, March 01 · 10:00am - 11:30am
Instructors:
Ant Jones
Book

BJJ 101 No Gi

12 - 1pm 0 / 30
12:00pm - 1:00pm

BJJ 101 No Gi

Bookings: 0/30
RMRam Mohseni Book
BJJ 101 No Gi
Sunday, March 01 · 12:00pm - 1:00pm
Instructors:
Ram Mohseni
Book

Yoga

12 - 1pm 0 / 40
12:00pm - 1:00pm

Yoga

Bookings: 0/40
CGClaire Graham Book
Yoga
Sunday, March 01 · 12:00pm - 1:00pm
Instructors:
Claire Graham
Book
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